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Welcome to Retro Gym
At Retro Gym, we offer customized one-on-one training sessions with our experienced trainers. Whether your goal is to lose weight, build muscle, or improve your overall fitness, we will design a program tailored to your specific needs and abilities. Our private studio provides a comfortable and motivating environment to help you achieve your fitness goals.
Meet The Retro Gym Team
Discover a transformative fitness experience with our comprehensive personal training services. From setting clear objectives to crafting customized workout regimens, our skilled trainers will be by your side every step of the way, offering expert guidance and motivation.
Whether you're striving to lose weight, build muscle, or enhance overall wellness, our tailored approach ensures that you'll achieve tangible results, fostering a stronger, fitter, and more confident you.
Alex
Meet Alex, our experienced and certified personal trainer, certified through the National Academy of Sports Medicine. With over 20 years of experience in the fitness industry and a personal journey that began 28 years ago, Alex has achieved a remarkable 120 lb weight loss and has helped clients of all ages and fitness levels reach their goals. In addition to his certification as a personal trainer through NASM, Alex has also completed several specialized programs, including the NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist, and NASM Behavior Change Specialist.
With a deep understanding of how nutrition, behavior, and fitness interact, Alex is uniquely equipped to help clients achieve lasting, sustainable results. What sets Alex apart is his attention to detail and commitment to logging every workout, ensuring that every client is making measurable progress towards their goals. With a personalized approach and a genuine investment in every client's progress, Alex is dedicated to helping clients achieve their full potential and lead a healthier, happier life. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Alex has the knowledge and expertise to help you reach your goals. Contact us today to start your fitness journey.
Nate
Meet Nate, our accomplished trainer with a passion for fitness cultivated over 15 years, and a dedicated professional in the industry for the past 7. Nate earned his personal training certification from the American Sports and Fitness Association, showcasing his commitment to excellence.
With a well-rounded approach to training styles, Nate stands out as a specialist in strength and muscle building. His wealth of experience and expertise make him a valuable asset to our team, dedicated to guiding individuals on their unique fitness journeys. Join Nate in unlocking your full potential and achieving your fitness goals!
Julie
Julie embarked on her fitness journey in 2016, beginning as a client by hiring her first personal trainer. This initial step sparked a love for strength training and while working a school teacher, she discovered that her true calling lay in the world of health and fitness. In 2021, she took a courageous leap of faith and made a significant career change, transitioning from teaching to personal training.
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Julie thrives on helping individuals who are new to the gym environment, guiding them through their fitness journey and witnessing their incredible growth over time. Her health philosophy centers on the power of sustainable micro habits that compound over time. She firmly believes that daily movement, consistent strength training, and a well-balanced diet are the keys to long-term health and well-being. Join Julie in transforming your health and fitness routine, and experience the benefits of her expertise and passion for sustainable living.
Nilima
Introducing Nilima, our dedicated personal trainer who combines her experience in yoga, weight lifting, and long distance running to create a holistic approach toward well-being. With a teaching background of over two decades, Nilima has transitioned into the role of a personal trainer after her retirement.
Eager to apply her teaching experience to the realm of fitness, Nilima is driven by the fusion of her two great passions—teaching and personal training. Embark on a journey with Nilima, where her newfound dedication to personal training meets years of expertise, creating an empowering and educational fitness experience for her clients.
Phone
832-878-5890