Give your muscles a blast from the past!
Book a free first session!
Available Services
First Session FREE!
Are you looking to try out our training services? We are offering your first session FREE!
Choose an introductory free session:
-
30-Minute Private Session or
-
Group Training Session
​
Do not hesitate to take advantage of this opportunity to experience our top-notch service and see how we can help achieve your goals!
Private Training:
30 minutes for $30
60 minutes for $60
The ultimate in customized Private Training sessions empowering you to reach your goals faster and more effectively.
Receive one-on-one attention from our expert trainers, tailored specifically to your needs and aspirations.
Semi-private training:
60 minutes for $40 each person
Ready to take it up a notch with the ultimate in personalized fitness alongside a friend or partner?
Our Semi-Private Training sessions offer 60 minutes of focused workouts designed to help you and your training partner achieve your best results together!
New Client Kickstart Program:
Six 30 minute training sessions for $90
Dive into our exclusive New Client Kickstart Program and jumpstart your path to a healthier, stronger you!
​
​
Group Fitness Classes:
$15 drop in
Have a blast while sweating it out with our invigorating Group Fitness Classes!
With a drop-in rate of just $15, you can experience the thrill of our dynamic workouts without any commitment.
Semi-Private training:
30 minutes for $20 each person
Are you ready to kickstart your fitness journey alongside a partner?
Our 30-minute Semi-Private Training sessions provide targeted workouts crafted to help you and your training partner reach your goals together!
5 Class Pack:
$50 for 5 classes
Ready to commit to your fitness goals and save big? Unlock access to our exhilarating Group Fitness Classes with our 5-Class Pack!
That's more bang for your buck and more opportunities to sweat, smile, and succeed!
Assisted Stretch Therapy
30 Minutes for $50
Assisted Stretch Therapy is a guided session where a trained practitioner helps move your body through targeted stretches to improve flexibility and reduce tension. In a typical 30-minute session, techniques like PNF stretching are used to safely increase range of motion and support recovery.
Assisted Stretch Therapy
60 minutes for $90
A 60-minute assisted stretch therapy session is a full-body, guided experience where a practitioner helps improve flexibility, mobility, and reduce tension. Using techniques like PNF stretching, it allows for deeper stretches that support recovery and better movement.
Contact
Like what you see? Get in touch to learn more.